Alright, I fell weird posting this, but well… This is what I’m looking like right now. After 2 monthes of controlling my food and moderate phisical activity! Am i happy with what I got? Yes, and that’s good. Will I stop now? No, now I’m moving to phase nº2 of the changes, the gain.
This week’s school project, graphic communication. We had to pick an existing brand and create a new product for it, that would be totally out of the brand’s original area. In my case I created a Johnny Walker perfume for men. The text says “we found his perfume!”
4th mesures!
There we go again!:
- 178cm tall
- 76kg
- 100cm chest
- 75cm waist
- 38cm neck
- 33cm both arms
- 51cm both tights
- 42cm both calfs (the tibia area of the leg)
Usual website for BMI and Body fat, after a long month of controled food and not much sports, I got some pretty shocking results, I’m at my best right now, got a 24,0 BMI and a incredebly low 7,9% body fat! Weighting 76kg, my lean body mass is 70kg!
From now on, I’ll have to pay attention and focus myself on something I have never done: stop weight loss and start muscle gain. Oh boy.
Sudden BOOM
Well, my last picture post went oddly popular, considering that i don’t do much advertising for this tumblr! 12 likes/reblogs or something like so, it’s not much considering other tumblrs, but for this one, that is used to have 2 followers and only about 20 posts, it was impressive! Now there are 4 followers around here, and i’d love to say, Welcome to you all! I hope you enjoy reading about my personal goals and achievements, and that my own story inspires you to start boosting up your own life! :)
Third mesures!
There we go again!:
- 178cm tall
- 75.9kg
- 99cm chest
- 81cm waist
- 39cm neck
- 32cm both arms
- 56cm both tights
- 40cm both calfs (the tibia area of the leg)
Using the same usual website, the result was the expected ones this time, because of the weather and my new class times, i have missed my morning walks, body fat went back up to 12% and BMI is 24.2.
I will use this month to concentrate on some life quality areas, such as finding a job and controling my food with more will power.
